#54 – Mastermind Sessions #7 – Survive & Thrive during COVID9

Inside Silverstone Podcast

13th April 2020

 In episode #54 your host, Chris Broome, holds Mastermind Sessions #6 ‘Survive & Thrive during COVID19’ Joined by mindset expert and ‘Spears 500’ executive coach, Angela Cox, listen as they discuss the best techniques to embrace if you want to do more than just survive the current COVID19 lockdown.

This includes:

  • What is the Change Curve, and where are you on it?
  • How to cope with understandable anxiety
  • Panic avoidance techniques
  • Self talk and its importance
  • Resilience and how to master it

Angela also talks us through us career; the types of business leaders and individuals she’s works alongside; and what it takes to be accredited with a global title such as Spears 500.

  

Watch the video

 

Click here to listen to the podcast version

 

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Finally! We need more guests. Please contact chris@longhurst.co.uk if you’d like to appear on the show. 

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